Facebook,Twitter,Snapchat,Instagram.All of this social sites can be a good platform for communicating, interacting with everybody.But psychologist have shown that if the deeper you get into this social media eventually one day you will fall into depression and felt that your life isn't interesting or worth it.During the first time Ive read this study I felt that it is so true,you see when you scroll down your feeds and saw your friends are having a tons of fun,they are always on holiday and they also keep posting how grateful they are and that makes us a normal human being to be really sad and felt that why isn't my life like theirs and yea!! That's right depression strikes Game over.You will start feeling weird,sad,moody and other unwanted things.
Okok I'm a modern guy from a modern world and i won't encourage anyone to stay away from this bacause everything have its good and bads so we can't just give up because it have bad status in it.Well as stated social media have alot of benefits into it but lets not talk about it as most of you should have already known by now.
So now you might ask what should i do to not feel that way??Well, there's 5 amazing tips and i ensure you it worked because i try before i share so here are 5 tips including description
1.LIVE THE LIFE THE WAY YOU LIKE
It does not matter if your friends frequently go on a vacation , it does not matter if you don't have the chance to be like them because everybody have a different lifestyle that they would be more comfortable living in.In example, I liked to stay at home ,lying down and watch you tube or netflix and even when I had a chance to go on a vacation deep inside I really don't want too.So trust me live the life you feel comfortable with and there's no need to follow others
2.STOP COMPARING
So what if people post into social media and wrote that they get the latest gadget,a branded bag,a shoes that you are aiming on for so long.I understand how that feels but you have to think positive you should think that :well its OK i don't have to be in the same level as them i can do it i would afford it someday all i need is just a little hard work.And remember buying somethings that you have worked your BUTT of feels the best because you will learnt to appreciate.
3.KNOW THAT NON OF THAT IS TOTALLY TRUE(ALPHA M TIPS)
Nobody in the world is stress free or worries free because everybody have problems, even a 5 year old kids have problems but most of us won't share that out as most of us think that it feels awkward and its ruining our image.But most of us tends to share all happy stuff that have happen to us and thats good but it hurts the viewer so if you feel jealous or sad try thinking that nobody in this world are happy so lets not be sad or jealous for no particular reasons.
4.BE GRATEFUL
Be grateful with what you have,and so what if your friends look down on you because if they do they are not your friend and living without friends is not always a bad things,don't bother them who look down on you and you also shouldn't lie and said that you have what you don't because its just a waste of effort and in the end you still have nothing so be truthful and never looked down on others in the same time.
5.POSTING EVERYTHING IS NOT TRUE HAPPINESS
True happiness is worth to be private and meaningful only to yourself and I'm not saying that don't upload any photos but all i wanted to said is the fun and joy and you encounter don't have too be like others and you can keep it private and nobody really have to see it to believe it
Quote of the day:"Jealousy looked terrible on you , so stop wearing it"
No comments:
Post a Comment