How to cope with breaking up

Breaking up is one of the most heartbreaking events that every human could experience
it could feels like um... a knife poke right into your heart ,a hammer that smash your heart or a gun that shoot through your heart.

Breaking up is really not easy to get over, you could said that  its harder that sitting for A-LEVELS or wanna be the president of a certain country ;( . But I could just share with you readers out there the special but common tips to cope with this hard time.

(DISCLAIMER:I am not a well trained professional love doctor but at least i could share a few tips that helps me)

TIME...  I don't believe it will help because sometime times make it worst i once believe that time helps but even when time passes and passes i still don't feel any difference but in the opposite side I feel worst as .....so whether or not you wanna believe time helps well that's your choice because I know everyone have a different mindsets and feeling and I respect that.

So lets not wasting anytime and this is my 5 miracle TIPS that need a little sacrifices but its gonna be worth it

1.QUIT CAFFEINE'S

YES!! the wonderful looking coffee why?? you might ask OK i will explain it

CAFFEINE'S basically is a depression alert if you don't know what that means.Here's a example

drinking coffee makes your day be more energise and more productive so you see when you have a hard time the amazing coffee will trigger you to be more worry,depress,stress and much more so in order to feel better throughout your day and trying too forget him/her try quit caffeine TRUST ME!!

2.EXERCISE/WORKOUT

Ive try it and i implement it till today and it really works perfectly it does not matter whether its working out in the gym,at home,running,cycling,swimming or what so ever because it will all worked.Sweating and getting heart pumping will make you feel better and more relax.There's another benefits of exercising and that is developing a fresher look and a better body shape in that way ladies and gentleman there will be a tons of people are gonna Que up to date you ^=^.

3.MIXED AROUND

YEPP mixed around with all kinds of friends,hangout with them but don't do illegal activities LOL

mixing around would make everyone feels better because when we are with our friends time passes so quickly and when you look at the time you will be shock that wow!! i did not think of him/her for the whole day and i feel good.The second reason to mixed around is you could share your problem and don't have to keep it in your heart that will make you feels worst,and sometimes your friends could help you.

4.WRITE

If you feel weird and awkward to share your problem ,try writing it down Ive tried it and it helps.OKOK if you don't want somebody to read the things you write burn it yes burn it but be careful with fire because writing it down is like you are communicating with somethings that will keep your secret and in the same time the heavy rock on your heart will be lighter Ive experience it...

5.MOVE ON

It might be easy for me to say but by mixing around maybe you will find someone better and new.I once say i wont fall in love with other girl besides my ex but after hanging out with someone new i felt that shes better and from than on i believe that theres always someone better you just have to find it.(ADVICE):IF YOU HAVE FOUND SOMEONE NEW,DON'T EVER SHOW IT OFF TO YOUR EX AND DON'T TALK BAD ABOUT YOUR EX.

QUOTE: “Even on my weakest days , I try to be a little bit stronger”