WHY SHOULD WE HAVE A MENTOR IN OUR LIFE

Why does most of the successful millionaire have at least a mentor that they adore and follow every foot steps of them , and why should we have a mentor as well ?
The answer for this particular question is really easy and that is because when we have a mentor in our life that we like or interested in we will achieve or try our best to achieve the same goals and be in the same league as them.

What is a mentor and how should I determine who should I choose to be my mentor ?
The answer is in yourself because mentors comes from a lot of categories and stages for example, if you are interested in music, maybe you could take Shawn Mendes, Justin Bieber, Adele etc. as your role model. If you are into sports maybe football, you could take your favourite footballer that have a clean record and known worldwide as you mentor for example: Cristiano Ronaldo, Messi, or Neymar as your role model to success. Lets said if you are into the entertainment world, you could take Ellen De Generes, Simon Cowell, David William, or James Gorden as your idol to pursue yourself to the world of entertainment ad judgements. And seriously, even if you could not succeed in life like they do at least you know that you could potentially be someone like them because God gives all of us a gift that is either hidden or visible in your mind or through the public eyes, so all you should do is try figuring out and maybe someday later you could be like you fantastic and respectable mentor or idol.
Side notes: Mentors or idol does not always gets related to someone who are famous or talented, because some of the successful people sometimes take their ordinary parents, best friends, teachers or relative as their mentor and obviously, by choosing this categories of mentor you have to be really sure that he or she is worth following or learning from.

Why does every entrepreneur have a mentor?
Being an entrepreneur is tough and I mean really tough because you could go from rich to poor by just a snap of the finger and you could also go from poor into rich in just a split second, so by having a mentor especially for the business people, it could help them in mastering the basic skills and knowledge that the most successful entrepreneur/ business person have. You see, being an entrepreneur needs a lot of courage and mind skills and most of the entrepreneur failed before in their career so that is why some already successful people spends some of their precious time by making or doing speeches and motivation talks for the younger generation to understand more and won't be so easily to get discourage by a little failure that they will or we will eventually faced someday. Here's a few famous and talented entrepreneur or business person that frequently making speech...
AND THAT IS:
DONALD TRUMP,
BILL GATES,
RICHARD BRANSON,
JACK MA,
MARK ZUCKERBERG,
WARREN BUFFETT
If you are interested in their speech... you could find them easily in you tube

How to be a mentor to someone and what's the benefits in it ?
Being a mentor to someone isn't a easy task at all because by being a mentor you should show a perfect, good and respectable example to a individual that would loved to follow every footsteps you take. So in order to guide someone to the right pathway you yourself should act like a professional and teach them all the moral values, hard works and not the dirty quick rich scheme nonsense.
And when someone had took you as their mentor I could assure you that you would feel so good for helping someone to unlock their full potential and discover their hidden gift, well don't you worried for not having your own benefits because there are benefits of your own self and the benefits is you yourself had unlock your potential and had developed a leadership strength so this is a both parties equal advantage.

What should I do if I have a mentor?
Steve jobs always said "STAY FOOLISH, STAY HUNGRY" and that is basically one of the purest reason for you to have a mentor and the meaning of stay foolish = be stupid, don't act smart
stay hungry = never quit learning or wanting to learnt. So its obvious and well stated what should you do if you have or wanting to have a mentor in your life.

To rep this up I will share a story of mine and my story is about all the mentor that I've followed throughout my life basically. My mentor range from tech, business, singer and you tuber so you see that's not little but quite a lot and that is due to the interest that I have, for example when it comes to the tech industry, my favourite mentor is for sure Bill Gates as he had change the whole world and when it comes to be business industry, my mentor is Jack MA as he had give me a lot of motivation and courage (through video) to be a brave person and never be afraid of failure in life. The music industry is pretty interesting because in the time before I was a huge fan of Justin Bieber as I think that he is a really talented singer and like all other teenagers I would memorise all his lyrics and sing it till I became good at it but eventually in my country, its not easy to step into the world of music. And now last but not least is you tube and here is where I have the most mentors ... well when it comes to you tubers I don't follow their footsteps by being a you tuber but what I follow is their creativity ,braveness and their ability to attract more audiences to watch all of their videos especially in the tech and vlogging categories.... if you are wondering who I watch on you tube I would proudy type it out
Here are the following youtubers:
MKBHD(TECH)
UNBOX TERAPY(TECH)
UR AVG CONSUMER(TECH)/COUPLE(VLOGS)
MO'S VLOG
ALPHA M(LIFESTYLE)
AUSTIN EVANS(TECH)
DOM ESPESITO(TECH)
KARL CONRAD(TECH)
JONATHAN MORRISON(TECH)
JOSH PALLER LIN(PRANK/VLOGS)
KSI(GAME/VLOGS)
KURT HUGO SCHNEIDER(MUSIC)
MS TECH
ROB RICHES(FITNESS)
SAABKYLE(CARS)
SHEEMEE(CARS)
THIO JOE(COMEDY/HALF TECH)
WINDING ROAD MEGAZINE(CARS)

Told you its not little, but nomatter what it is they bring joy to me and I love watching their videos every single day and most importantly they have change my life and in the same time my ego and shyness will be long gone because of their braveness whom had inspire me the most.

Why Should You Start Today And Not The Final Moment

The human brains seems to have a talking machines like siri or google now that will tell us to do the things that is not important first and then do the important stuff in the last minute like exams, meeting stuff etc. but at least google now and siri is much more reliable and this order or answer is more beneficial to us. As all that said,I'm no exception because I seems to do my revision or studying the final minute or day before the test/exams starts and I've been regretting it every single time when I started somethings that concerned my future at the very last minute/moment.

So this is the most powerful quote that works every single time for me, well of course I'm sure that this quotes isn't something new and that is "START NOW AND THE FUTURE YOU WILL THANK YOU" And I'm pretty sure that it makes a deep sense and what it stated is the real truth because for the experience that I have encounter and most successful people too (well I'm not saying that I'm successful but just saying that I myself had experience the differences)

Now I will share my short story, OK in one year I will have 4 exams in total and that is 1st semester, mid terms ,3 semester and end of the year test. During the last 2 months test I prepare and doing my revision one day before the exam start and obviously i failed, no credits, get number 12 out out 28 people in my class and from others point of view I totally and  intentionally screwed up my test and to be honest i was shy, feeling stupid as hell when my result sucks so i tell myself that i wanted too changed my grades for god sakes during my next test and that is the mid-terms.
And thankfully my mid-terms had just end last 3 weeks and during that period, I totally spent most of my time studying and doing the revision that I've needed and when i said i prepare early I meant 3 days before exams because i just want too see if there's any changes and mid-terms are one of the most difficult tests that lasted for 3 weeks straight non-stop and yes it helps not a little but a lot and I mean it.My grades wasn't the best but it has improved drastically and this word suits the most. I had 8 credits and that is 1A 4A- 2C+ 1C and for my class ranking I've dropped (improved) from number 12 to a quite OK number 5 with a school ranking of less than half and that's surprised my quite a lot actually. That's my wonderful moment that starting from the day my result was issued or announce I've ask myself almost everyday that why have I've been so lazy and doesn't want to start earlier and be happy later if you get what I meant.

Another story of mine is about working out to keep fit...basically I was in the range of obesity or overweight when I was 13 years old with a BMI of 26 and a half and for your information that is a really unhealthy rate and my friends would always called me fat and obviously weak as well. You might ask why should I be overweight and why didn't you exercise in the first place, alright the answer is simple and stupid and that is I thought I could not lose weight anymore and my life will just be this way (fat, weak, undependable, a loser and all the negativity stuff) but that mindset of mine change when I was 14 years old. During the 14 years old me on that time I was determine to lose weight, be strong, tall, muscular, cool, and feels great, awesome about my self.So like all the aesthetics people we starts from low level to some hardcore level and my first workout is push up and during the push up workout I've founded my talent and that is doing 60 push ups in 1 minute and that is like 1 push ups 1 second and I admit that I'm showing off now but its a reality that I'm the best at push ups in my whole school and basically the teacher could not even believe that i could do that much as most of my school athletics could not do that much.OK lets cut the crap now and yes I've made it, just in a short 7 months of non stop training my BMI level drop from 26 and a half to 24(upper fit) during that moment I was so proud of myself and I told myself to never give up anytime soon and I've kept my promised to my self, for that in the age of 15 my BMI had shrink from 24 to a whopping 22 (perfectly healthy fit) and that is all thanks to the motivations from most you tube trainers and quotes from the worldwide search engine google.

So for closure, I'm saying that we should never start when its too late because regrets is just  in front of you if you don't take any actions to change the future of yours. Don't believe in my story, experience, than its OK but just try to do it because the ancient word is always right and that is "YOU NEVER TRY YOU NEVER FAILED, AND IF YOU NEVER TRIED YOU WILL NEVER KNOW WHETHER OR NOT IF YOU WILL PASSED"so just never give up on trying, life is all about exploring, doing and failing or succeeding.

And all that said I wish every single one of you out there to be more aware and do well on every single things you do and be the generations of success.

MY LIFE AS A CHINDIAN

My name is MATTHEW (a name based on bible), well most people called me Matt and I loved the nickname and as the title had stated, I'm not a Chinese, Malay, or Indian but I'm a CHIN DIAN or you could said it in a few different ways that is Chinese plus Indian or mixed child Etc. and what I'm most proud to said is I'm lucky enough to fall into a religion that I loved the most and that is Catholic because I felt that Jesus is someone who will guide you to the right directions and will love you forever, please note that I'm not saying that other religion are bad or what so ever but what I'm trying to said is that I'm proud of my own faith and religion so please don't get me wrong I'm not trying to be a racist. So lets get back to the topic: is born becoming a CHIN DIAN someone cool, good, bad, fun, exciting...

The answer is in between all the followings that I've mention. The good part in becoming a Chidian is that I felt that I'm different (in a good way of course at least for me) so i loved it being different from others and I felt more limited and special. Well the bad part is that I looked brown or tan (hope I spelled it correctly so people will usually called me a Malay as in Asian brown means Malay so what's bad is during the Muslims Ramadan or fasting month and people will usually ask me why i did not fast but fortunately I wore a silver necklace with a cross so that for sure people won't misunderstood me and that makes it much better.

There's a plus for being a mixed child is that I could conquer a lot of languages I have a total of 4 subjects or languages that i could speak and that is English (my main language or worldwide language), Chinese (China language), Malay (Malaysian, Singaporean, Indonesian language) and Hokien (Taiwan Chinese) and now I'm learning Indian (India language) so that's the best plus as I could communicate with people from probably everywhere throughout the world and for sure there will be more jobs opportunity for me in the future in ton's of different kind and cultures countries. I'm not showing off or what so ever because it doesn't only have to be a mixed children or people to learn all this because all you need is a few motivation or courage to learnt and never ever give up because giving up is only for loser and not winner so never just suddenly give up just because you did not witness any changes.

OK the fun part is always happen when I saw someone my own race and that's always are a unforgettable experience especially the 4 days camp that I've join. At there I've meet with a lot of CHINDIANS and they are quite handsome, beautiful and yea talented as well and i mean all of them even the other races as well so I'm really grateful for that. And through that I know that I'm not really alone in this categories.

The exciting part is that I always get a tons of question about my culture and my background or experience as a CHINDIAN, through this I get a lot of friends and get to them as well and that's the exciting part and it almost happen everyday. And the another exciting part is I will celebrate CHRISTMAS and CHINESE NEW YEAR due to my culture mixed .And during this special event i could get lots of present and "ANG PAO" (Chinese traditional ways to give someone money with red packet for good luck etc.). Hold on the next exciting part of me is that different people will just talk to me with different language as I have a little Chinese faced, Malay and mostly mixed so there will be a lot of people just talk to me in different languages.

So that's how a mixed life is. Basically, it is almost the same as other ordinary life and of course we are all human and we all have problems so I'm not excluded from any problem because I'm not anything special. Hope you enjoy my story or experience.

My Camping Story

I'm a person who is pretty shy to communicate but always when I've attend a particular camp especially religion related ,by the way I'm a Catholic and I'm proud of it well lets get back to the story when i mean I'm shy I'm serious about that even I'm a man full of body muscle and well whenever I've join a camp I've change like into a new person.In example I've became a much more open minded guy, happy person, free from anxiety etc. , and a person that is more adventurous in the same time friendly.So, basically my story is for you to be more pump up while going to a camp and be more motivate in a same time.

OK first and foremost, the reason that I've did not wrote any blogs for the past 5 days is because I'm in camp for 4 days 3 nights and yesterday that is the fifth day I was really tired and preparing for classes so I'm sorry.So now I could cut the introduction and start my experience.

The day before going to the camp I was like damn.... I'm starting too regret the decision to join the camp even its compulsory but it all change in the first day that is camp introduction is by doing a game that is pretty creative and every morning than we have bible sharing alright some of you might said its bored but trust me its a total not because I felt that it is a way we can know more about each other more and in the same time improving our specking and interacting skills so yea its really fun and I'm blessed I have a good team that I loved and appreciate throughout my 4 days trips

Sadly there are 1 flaws but its not a huge one. And so the only flaws through the camp is the food. The food is not that good and in the same time its not really that bad alright through the scale of  1 to 10 i will rate the food a solid 5 or average.

Then we have a night called talent night that is made to show our talent as a group and our group was chosen to do skits (acting) and there are also singing and dancing that is also really interesting and I'm pretty amazed by see the talent that all of us have even though we have quite a boring look stick on our face and of course nothing is perfect and there are some individual who had made a pretty visible mistake but with our maturity we had clap our hands to give some mentally support as that's what our human should do and religion stated that too.After talent night we had dance and sing and its really fun, the music was self made but still seriously nice and till now I myself the miss that song that we sing as it contain a lot of deep meaning of life when we dance its pratically like going on a disco and dance our ass out. Theres only a things we missed for a camp must that is overnight without sleep but what can we do as we are so tired by the joyfulness.OK if you wonder what I did for talent night um um I was a PLAYBOY/MAFIA  and can't believe it works out perfectly and I'm proud of myself because never in my life I think I could act a character that is pretty serious throughout but it could turn out so funny that everyone laugh.

The camp also teaches us about Sex, the history of the church and personal testimony time and the one I love the most is testimony time as it is really mind opening and it is actually a session that let you discover your friends more and now I totally believe that even some people looks perfect, stays  in luxury and look good but they have their personal stories that they cried when sharing it and it really brokes my heart and respect them. So you see you don't have to be envy on others life because you don't know the suffered and pain they have gone through and they might be happy outside but you should know that you could be much happier than them inside so we are all a family and there's no need of unnecessary comparing as that will only make you yourself feels worst and useless. Yes I myself had also shared my problems and after the sharing i felt really good and happy that I have a good and understanding listener.

After the camp had end we still keep in a tight touch by connecting, adding and following each other at whatsapp, instagram, we chat, face book and we had created a group that is so active. Well there are good and bad in camps but 90% is fun and the bad was only 10 small % and that's again is only the food .

So in conclusion, don't worry if you wanted to join a camp but just because your friends are not there and you force yourself to gives up because trust me you will find a friend like no others and you will be so happy. Don't make your life so unadventurous by just staying at home netflix and chill all day because that's not the 365 days in a year is for.

HOW TO ENDURE ANY PAIN IN LIFE

Pain is a feeling like that could cause from emotional, illness and physical territories. So for simple to said, all of us are scared of pain especially illness and physical pain. But there are also people that don't fear any of them and of course, we should take them as a example if we wanted to be like them. And yea this is the best tips for you to be able to endure any pain bravely.

1.Have a mentor
As I've stated earlier that take them as a example, but now who? you might ask. So have you ever watch 'LONDON HAS FALLEN', 'HITMAN AGENT 47','OLYMPUS HAS FALLEN', 'AIR FORCE ONE' or 'FIFTH WAVES' YES, than that's great because you could take them as a life motivator but in a good way of course. You see most of the shows, dramas and movies are based on true life events that had happen or might happen in the future. At least not the fictions one. So you could take that as a good self life motivation, here's an example: In OLYMPUS and LONDON HAS FALLEN, Mike Banning is a special force agent from the secret service that protects the president of the united state and he had injured alot and still fight for his life and that is a good motivation for you to not be afraid of minor pain as this world really has special force and they have the same attitude shown in the movie that is BRAVE, AWARE, ALWAYS TAKING PRECAUTIONS ETC.

2.Understand that the pain won't last forever
I know I know illness last almost forever but note that the world technologies has far improve to another level and most of the sickness pain could be reduce with a drugs (legal), and sedative injections. And now, lets talk about the other kind of pain that is punishment pain and the embarrassment that you get just ignore it ignore what others think about you because that is just a waste of time and our life's is ours live it for our own good and you don't have to live your life for others that don't matter to your life.And the last pain is the pain of losing someone whether is someone has passed on or leave you for another person when this cases came you should consult a psychologist for a more fast and effective result.Just know that consulting this professional doesn't make you look like a savage or a maniac it is totally fine and there will not be any leakage of your data to the public eyes.

3.Learn martial arts
Teakwando, MMA, Ninjutsu, Wusyu (Chinese teakwando) There are so many martial arts that you can learnt to prepare for any unwanted but needed battle and if you are not interested in martial arts you could learnt street fight or self defending classes as it is pretty interesting.Learning all this will gives you the ability to improve your inner alpha to face the reality when you faces it

This might only be 3 tips but it is as effective as you would never imagine so starting from today change yourself and be a brave guy or girl that you have never been.

WHY SHOULD YOU WORK IN A JOB YOU LIKED

Some of our ambitions, dreams, and future planning are in our parents or relative hand. They seems to plan out everything and when we said that we are interested in some jobs or profession they would seems to discourage you and stated all the negativity about that particular job. So are you the one who get controlled for your own future? If the answer is yes than I'm sorry and don't worry because this is not the end and all you got to do is to stand up for your self and learnt to said NO!!! to someone for the sake of yourself. But if the answer is No than congratulation as you have full control for your own choice and nobody is mentally forcing you.

OK I tell you a story of a family that are all doctors from the past generation till now and there are a son of them that said to their parents that he wanted to be a businessman, and obviously his parents objected and said that "You would change our family tradition, and they will said that businessman is to much of a risk or businessman can't save life's etc." basically all the negative ideas that they (the parents) could think of. Eventually, his son agreed (not sincerely) to be a doctor just like all of his family. After a couple of tough and forceful medical university coarse, internship and houseman ship he totally rather want to give up his career and fall into a deep depression and frequently fainted due to large amount of stress and long working hours and the normal on-call in the emergency 4 to 5 times every single night and there's no need to mention the day as well. But while comparing with other doctor(his colleague)that done the exact same job as him they are perfectly fine, happy, energise almost in every working condition. Through a few good weeks of thinking and brain cracking he lend his resignation letter to the owner (his father) and just walked out of there and does not care about others thinking and bravely took on a business in real estate master degree with scholarship due to his flying colour grade and perfect curriculum score during his high school year.And surprisingly he is a successful person that had own more property than any of his ex colleague (THE DOCTORS) and own a few sports and luxury car such as a Ferrari 458, Lamborghini hurricane, Mercedes S Class AMG and a BMW 7 series  and a few super bike ranging from Ducati to Harley Davidson but that's not the important things because the most important things is his happier than before and ever.

Through this short story I'm not asking you to not follow your parents instruction but all I wanted to said is that you should follow your own instinct when trying to make a decision when its related to your long term life and just do it and ignore all criticism because that's basically how pop star became famous and TV host like ELLEN DE GENERES, JIMMY FALLON and OPRAH WINFREY to be so famous and well-known worldwide just by hosting their own TV shows.And just always remember, look for a job that you are interested it and not because of the title and salary.Because once you fall in love with your job without taking title and salary in mind that both words will eventually pop up in your desk and bank account that's what all currently the successful people such as RICHARD BRANSON (co-founder of Virgin Group),BILL GATES (co-founder of Microsoft INC.) etc.

Note: Success is not always got to do with earning a tons of money, living in a big mansion and driving a luxury car everyday but success is actually something that you are passionate about and willing to work till you old. So if your dream is to be a successful you tuber, blogger, dancer, bodyguard, painter and paint the ocean and scenery every day just go ahead as that's a success in your mind so there's no need to hesitate and start trying.

So young ladies and young gentleman, I believe that you will make a good choice by choosing your profession and with a sincere heart. I also believe that you will eventually be more successful than most of the people that judge you by the standard of a career.

LIFE IS FULL OF WORRIES

Why should our life be full of worries, why should our body contain adrenal hormones that scares the hell out of us every single day due to small issues. I just don't get it why should we be worried about some small things that really won't change much especially to the people that have anxiety disorder and depression. That includes me which always worried about the things that going to happen and had already happen so its really tough to handle and overcome.

OK you see some of the people said that the rich had nothing to worried as they are so rich, but in reality I've read that most of the rich worries most of the day as most of them are businessman ,entrepreneur, developer or investor etc. so they basically worried about all money and business related stuff. The middle class also worries almost everyday about bills managing, they worried about the economics downfall and much more stuff that could range from small to huge. And yes the poor and homeless are worrying all day long as well, they worried about the money and how they get treated etc.. If you want to know even student this era have worries like nobodies business, they worried about their education, exams result, they even worried about how they should faced the world and society in the future. The elderly that had already retire has a lot of worried as well, they worried about their well being, they are scared about their the sickness and illness that could get into them.

As all that said, I really hope that us human will only worried about the worst and not the minor issues but yea I know it not easy to do so even if we meet a psychologist or psychiatrist(for a major stress and anxiety problem) But no matter how much you worried, you should know that nothing will change but if there are something you are able to change the future, change it and stop just worrying.

Believe me whenever you felt worried about anything, thing that you are not alone and probably 99% of human population encounter worried and anxiety for their particular reason. And always keep in mind that never do anything that would harm yourself, as commit suicide will never cure anything and in the other way around you are just killing yourself and destroying your family and close one to be sad and depress. So never give up on your life, there are people in the world whom live in a environment with war, natural disaster, terrorism attack, without food etc. but there's a thing that they have done that we could take as a life lesson. And the lesson that we could follow is to never give up no matter whatever the consequences is.

In conclusion, I believe that all of you are someone who care and love yourself and your close one. And I myself believe that you won't do anything bad or harmful that would change the history.

BENEFITS OF SLEEPING AND HOW TO SLEEP EARLY

Sleep is probably one of the best ways to cure most illness and could even change your mental state to a much healthier level .Sleep is also basically the only things we as humans will think of doing in the morning right by the time we been force to wake up because of school,work or other event.Our mind will keep bugging us and telling us to get back to bed but if we fight that voice in our mind it will sense it and change the whole dialogue and control your mouth and said "I'm going to sleep early today and I mean it".When the night comes, we just became so hyperactive and could barely fall into sleep due too the late night shows or movies and our modern technologist whom could not stop attracting us to view it and check on it.So here are the best ways you should try doing during the night to keep your promise to yourself during the morning.

1.Don't drink coffee/consume caffeine
I'm a non coffee drinker because it causes anxiety and over thinking, but this does not occur in everyone so don't worried. And the reason why you should not drink coffee during the night is because coffee keeps you awake due to the caffeine that contain in it. For you who does not know alot about how caffeine works. Here's how: caffeine works by changing the chemistry of our brain function and activities. It blocks the activity of a natural functioning brain chemical that is got to do with sleep. So in simple way to explain, our brain is basically awake by the drugs contain from the caffeine in the coffee. Alright some food also contain a small amount of caffeine so try to avoid it as well.Here are example of food you should not eat before sleep :CHOCOLATE

2.Keep your technology far away from you
Unless you are using alarm from your phone, you should keep it far away from you. If you don't want to do that, its totally fine and understandable, but you could do something about it, that is just try to not checking on your phone while you are about to sleep, this is because your phone  will distract you and the blue light from your phone could make you even more awake. OK OK I understand that maybe you would have a important message or what so ever and you got to view and check on it, and there's a solution for it. And the solution for not letting blue light from technology be able to get into your eyes and damage it is by using or activating NIGHT SHIFT for I phone or you could download TWILIGHT for android (free).This functions would filter the blue light and tint it to a more relaxing red filter to make your eyes feel more pleasant.

3.Read a book/newspaper
Reading something that used paper that don't produce any harmful light would make you fall into sleep better, quickly, and more peacefully. This is because our eyes is using most of it force to read the tiny words and it will lose its energy and telling you that its time to turn off the light. If some of you have insomnia you have come to the right place because I'm glad to said that studies shows that a patient with insomnia could fall into sleep much more easier and faster by reading. So lucky you too still have a chance to appreciate the miracle of sleep.

4.Don't smoke or drink
Lets talk about smocking first, some of the people out there thinks that smocking could release stress or tension but actually the nicotine in there is just a stimulants that will make you feel better for a short while but the bad effect will follow you throughout your whole entire life. Now about alcohol, most of us think that drinking before sleep could make you feel more tired and easy to sleep but that's wrong, because in reality alcohol could cause slight depression and INSOMNIA so try your very best to quit that not only because of sleep but for your life as well

So ladies and gentleman,  that is all what you should and should not do before sleep and of course there are still so many more ways but this is probably one of the most common mistakes that we do and did not do before bed.Now you might feel really lazy to follow all this steps but wait till you hear the benefits or sleeping and that will change your mind in a click of a finger.

LIST FOR BENEFITS OF SLEEPING
1.Lose weight
2.Look great
3.Reduce pigment
4.Brain booster
5.Dark eyes circle reduction
6.Cure sickness
7.Look younger
8.Reduce acne
9.Grow taller
10.Energy provider

WHAT SHOULD YOU DO IF YOU GET BACKSTABBED BY SOMEONE YOU TRUSTED

What is back stabbed? The word Back stabbed have a lot of meaning and one of the most well-known meaning is taking a knife and stabbed into a individual back but there's another meaning that is betrayed or bad mouthing behind someone.So with all that said do you ever get back stabbed by someone you trusted,maybe from your family members,best friend,classmates, or co-workers?If your answer is a yes,I'm sorry but I  totally understand how you feel and I've experience it so many time but just its not from family(this hurts the most), or co-worker,but friend is yes.And sadly its not only once or twist but so many times that I couldn't really remember how many times is it.The feeling sucks and the consequences are even worst because you will have to recover from your shattered heart,accept the reality and faced the facts that someone who listen to the slander will start to misunderstand you.But don't be sad or think that your life isn't worth it because when there's a way in there's always a way out and it will take time to find your way out from the maze runner game but just in a more sad situation rather than scary and exciting.OK this is a few tips of overcoming this very hard time but I won't be 100% guaranteed that it will help or succeed but why not give it a try because as my idol 'RICHARD ST.JOHN' always said:you never try,you never failed,in the same time you will never succeed if you never try.So here are the way and all of this following tips are same and is not following any order.

1.LET GO AND FORGIVE
If you never learn to forgive,you will never ever release yourself from the prison that you had locked yourself into. Forgiving does not mean that you will forget the incident instantly or have to stay as a friend with him or her but forgiving is actually for your own good because when someone has done something bad don't worried because one day they will get the retribution and punishment that they deserve but in a legal way so there's no need to was you time and energy to make yourself angrier and mood down all the time.Remember life is short be happy always and ignore the things that does not concerned you or your life and focus on what's meaningful and got to do with your success.

2.STAND STILL AND STRONG
Don't let other people misunderstanding be the reason you give up your career, education or even life, because always remember god give you life, and in life everyone will faced the bad event or in other word an unwanted event more than 1 time in their life so remember that you are not facing this hard and tough time alone as their are people that faced something even worst everyday but still have the faith to not giving up on their life and move on till the end of time. OK if your own best friend   misunderstand you, you should start to open your eyes and mind wider and be aware that he or she does not deserve to be your friend and you should start to cut the ties. Just note that having no friends is actually not a bad things so its OK not to have any friends.

3.CONFRONT THE BACKSTABBER
There must be a reason for someone to back stabbed you and most of the time the reason is due to jealousy and misunderstand but it is still better to ask so that it will be clearer and the both of you could cure things up and start afresh.Note:during the conversation,never ever be rude or using a high tone as it will only make the situation worst and even thought you did nothing wrong but once you raise your voice and using drastic word other people will suspect that the lie is real.Another note:listen first of what the respondent wanted to said and not just interrupting half way because that will change the emotion of the respondent to be from cool to frustrated.

4.TAKE THIS AS A LESSON
I know you might have not done anything wrong but still,you should take this as a life lesson to not believe in someone outside from your comfort zone(family,relative) so easily.Of course I'm not saying to not have a close friend or act everyone as your enemy or what so ever,but all I wanted to said is just to be more careful.Actually want to know what someone who back stabbed you is actually more likely to be the one who is closer to you and know most of your weakness and this is based in my experience.

5.TELL SOMEONE (BE HONEST)
Definitely not everyone lost believe in you, so for the one who did not lost any believe in you, try to confront them and tell them the truth and that you had been framed or get bad mouth by some individual and I'm sure that they will understand and lend you a hand to bring back your justice and dignity. If no one believe in you (with don't happen frequently but it could happen) remember there's always a family member who are ready to lent a listening ear to you. Why be honest? the answer is once you lied you won't feel good or peace and in reality you are back stabbing others as well so you are basically no different from the low level (not serious)  perpetrator. So be honest and it will be easier to clear your innocent name.

6.LET YOUR ANGER OUT
So let it all out but not letting your anger out by: smocking, drinking alcohol, doing illegal activities, commit a crime, doing illegal drugs because that will totally make the situation worst for you and your life as well because most of the following are something that will only make you feel good for a tiny while but the pain and sadness will last forever,so remember just never ever get into all that crime because its not worth it and not even the slighter's bit.So now you might ask how should I release all my anger? Here's how
1.Use a stress relief toys, squeeze it, punch it, kick it do whatever you want with it but don't hurt yourself
2.Listening to music depending on your likings.Note:Don't listen it with a high volume if using headphone as it will damage your hearing.If you are using a speaker or a boom box remember to check on you neighbours.
3.Go to the gym, in the gym there are a tons of friendly people who you can interact with without feeling awkward or shy,in the gym there are also a punching bag that you could punch till you feel good.NOTE:Make sure that you have no medical record such as heart problem,breathing problem or bone problem as that will be dangerous and for safety purpose, do consult your family doctor first.


So there you go 6 of my best tips to overcome this sad and angry moment in life. As closure I'm going to said that I believe in all of you and I know the reason you read this blog is because you had been back stabbed but remember you are never alone in this world there are always someone who you can believe in and there are also always someone who will help you so don't worried and live your life happily.

HOW TO BE AWESOME

Being awesome isn't always got to do with having a super power , a genius brain,or bank full of money ,because everyone in this world including you are gifted with a special something.If you still couldn't figure out what are you gifted with but really want to be a awesome guy or girls and for sure there are more tips than this but here are a few of the most noticeable and less common once ,so lets not wasting any more time here are 5 useful and beneficial to life tips.

1.BE KIND TO EVERYONE

Nothing is more awesome than being kind to everyone without caring about whats their religion,races,or family background because remember every human are the same whether someone is white,brown or black they are still human and they have feelings, they have the same body organs as us so never look down.Being kind to others also include not being a selfish person when it comes to helping and trust me helping others will make you be much more happier than getting something you really wanted.

2.BE CONFIDENT

People that are awesome is always confident on their decision and they will not care about any criticism or discouragement from any individual.Awesome people will also be confident when facing a big crowd,a very important person, or even going for a job interview.Be confident of yourself always because nobody can have the awesomeness the way that you have so show it and don't feel discourage no matter what the circumstances are.

3.MORAL VALUE

Always hold onto the moral values of life,in example of moral value is be rational is one of the most important value to hold on as.The meaning of rational is thinking before acting and this is it one of the best value because if we never never think before act we might hurt someone feeling and that's not awesome .

4.BE PASSIONATE

Be extra passionate on what you do,prove to the world that you could make a history like no others,love what you doing,love your job and I'm sure that you could be awesome by this way.Well don't ever bother about what other said as people normally hate people that are successful than them so be proud if someone hates you because for sure they have a reason for doing so and the reason is no other than 'JEALOUS'

5.BE INDEPENDENT

Awesome comes from the sense of being independent and not depending on others all the time.If someone always depends on their parents or friends even for the smallest matter,outsider or other people will call the 'someone' as a spoiled brat or a looser that will never be able to faced the world alone and I'm pretty sure that you would not want to be looked as that way.So as most of the successful people said start today and the future you will thank you,but if you start the the very last munite I'm sure that the tomorrow you will hate you till his or her very last bone.


Lets rep this up,ladies and gentleman,I'm sure that all of you is someone whom is awesome in your own ways and i hoped the best for you to succeed in being as awesome as possible

My Exams Failure Story

Exams is one of the scariest things or event that a student will faced at least 4 times a year(in my state/country),and if you just finish your exams and thinking that you did not do it well or had screwed it up I'm so sorry but to be honest I have also just finished my mid terms and now I'm on a semester break,as stated in the title its proved that I myself had screwed up the exams and this whole 16 days of holiday just gone to a level where you could called it as sucks and meaningless.OK I'm a very paranoid person about everything that could or will not happen and when I knew that I've screwed up my test I was so down and in my mind I'm really afraid of the criticism,the looked down from my schoolmates and the disappointment that i will faced(as I've said I'm a very paranoid guy).Exam is tough and I hate it so much and yea I am quite sure some of you agree with my thoughts as well.

You could called it me as out of luck(if you believe in luck) or you could called it as a spell that have got onto me,because i hardly will screwed my exams and i wont said that I'm a genius or what so ever but the things or events that had happen to me just really doesn't make any sense.In example,during my math exams my scientific calculator just suddenly could not work,the next day its moral paper (its a paper to write essay and fill in the blanks with moral value and description) well guess what,my pen dried up,during my economics test I don't have enough time to answer a question that worth a 25 marks (that makes me stress out the most).See is that just a pure coincident well i don't know but i seriously don't feel good.

Well failure does not matter that much to me as it is just the mid term but what strikes my mood out is the demands from my teacher they expect at least a B for most of the subjects and I really do not think that i could achieve that standard as most of my exams are a total messed already.I could not stop thinking about how should i faced everybody if I'm the only one who fails in the class and how much of embarrassment that i have to encounter ,its tough for me I'm stress and freak out every time and all i really hope is the result that will be announced in the next 2 weeks is gonna be better than i expected and i hope god will hear my wish.Again i know and i get it that its only a test,and its not a big of a deal to fail and i also know that failure could be great as well but that word failure is good when i don't have to faced my teacher judgement and they are pretty scary as well damn.I myself have friends a few that is better than others who told me to chill and that they have also done badly through their exams,note:this exam formats is different from what we have all student sits before (for my country) so its tougher and basically i can't manage my time properly.
I hoped that your teacher or professor does not demand this kind of order to all of you and if he or she doesn't congratulations if he or she did demand like my teacher does I'm sorry but don't worried at least you know that you are not alone and I'm here encountering the same nightmare as you do.

Failure is something I've seen alot and it happens into my life as well but i believe that there's nothing we can't do because if someone out there or before this era could invent something for a few thousands time and fails but never gives up why couldn't i do that as well,why should i gives up in my first try,a man won't gives up so fast and that is why we have people who wanted to be a soldiers,surgeons,lawyers,all that stressful and full of risk type of jobs.So i hope you could have this kind of mindsets as well because remember nothing comes easy,we got to work for it and the harder we worked the better luck we have.

To wrap this blog up,I would again said that if you failed this exams trust me,we are in the same boat and you are not alone to faced it I'm going to faced it also so don't give up on your hope,dreams and life's because to be honest failure is a drug and you have to be strong to eliminate it from interfering your life, and keep in mind nobody can said somethings to affect your life,your life is yours live it and theres no need of worrying what others think or said.

WAYS TO MAKE YOURSELF MORE ATTRACTIVE

Gentleman,making yourself to looked more attractive among pretty girl doesn't always have to do with your look,body shape,vocal or height.So don't get let down because you are not perfect or good looking because nobody are perfect,but theres somethings you can do to make yourself look attractive to the pretty girls eyes and inner heart.So lets not wasting any time this is the powerful tips to be more attractive *-*.

1.DRESS SMARTLY

Please don't tell me that you are going to date a girl by wearing ugly shirt,dirty shoes,and messy hair....because if you do that for sure i mean 100% sure that you are going too get rejected badly.So as what I've said,its OK not to have the look,height,abs etc. because in reality your appearance is the one that matters the most.
Here are some extra tips before heading out for a date:
1.Brush your teeth(make sure its clean,white,and smells good)
2.Style your hair properly and attractively
3.Wear neatly and smartly(don't wear unwashed cloths or pants)
4.Put on some cologne/perfumes  (make sure it smells good and not fishy)
5.Smile(don't make a annoying face or you will scare your date off)

2.BE POLITE

Especially to the waiter or waitress,in our eyes they might just be a worker but we should treat them humanly as well so that our date will know that we are a polite person and worth respecting in anyways so don't think that its cool to be rude or you will regret
HOW SHOULD YOU TREAT A WAITER/WAITRESS TO BE MORE RESPECTED
1.Raise your hand to called,not shouting or whistling
2.Say thank you always
3.Say sorry when a sudden change of your order occur
4.Give tips(don't have to be much but show your appreciation)

3.OPEN THE DOOR FOR HER(FOR MAN)

Opening the door its a mixed between being a gentleman and a kind person as well so guys......
open the door for your date.Alright not only the door but even the chairs pull it out and push it in for her trust me she will feels like a princess and her heart and mind will said that you are the right guy for her.
EXAMPLE OF THINGS TO HELP:
1.Open the car door,house door,restaurant door,shopping mall door(if not automatic)for her
2.Pull out the chair and push in the chair for her always in the restaurant
3.Carry her bag for her

4.BUY FLOWERS

Buy her flowers (Roses are recommended as it will make her heart blooms as well as how the flower does)of course roses are recommended if you don't know what kind or categories of flowers she like.
If you don't want to buy flower here are a few life hacks to choose the best colour for your girl
1.Buy a flower that match her her car colour
2.Buy a flower that match her dress colour
3.Buy a flower that match her room colour

5.DON'T SHOW OFF(BE HUMBLE)

Don't show off your fortune,your money,your car,your house of whatever you are able to show off to her.Because girl hates this kind of guy as they called a materialistic kind off person.Showing off does not make you look richer or cooler but in the flip side it will make you look like a jerk and a looser .

In conclusion,i believe that all of you out there is a attractive, handsome and a well rounded person and i wish you all the best of luck to find your dream girl and future life partner

WORLD HAS CHANGED

Note:I'm a modern man from a modern world,I don't really know about life in the past but what i know best is ,its definitely has changed alot.Changes can be a good things and a bad things as well and the good things is now in this years of age we have a tons of skyscrapers,tecnologies has grow so much year by year and thats a good news as all of that is beneficial for our life,country standards and economy.But im writing (typing) this is for another reasons and this is not a good one so (Disclamers:I'm just here to hope theres some changes to the world that could lead us to a more understanding lifes and not to hurt or criticize anyone)

So lets get started,what have changed is the world racism rate and its not decreasing but sadly its increasing day by day.Honestly I could heard at least twist a day that a individual being racist to another individual and i don't think thats right as what I've stated before all humans are the same we all have one heart,red blood,two eyes,one nose and one mouth and the only different is skin colour and thats not something major to look down or needed to being racist for.World is for everyone to be treated fairly and in the same standard as well,we should not be selfish and treat bad to someone just due to their look, financials background etc.

Besides racism,what I've always saw on social media,youtube had really make me feels so sad as how some people treats other human just because he or she is homeless.I'm very sure that the homeless had their heartbreaking reason to be homeless because think about it nobody wanted to be homeless for no reason (=_=)so we should show them love,respect and helped them even a little and what religion teaches us:share what we have it does not matter if we only have 2dollar,we  can donate 1 dollar to the neediest and even thought that might seems like a very small amount of money but we don't know how much does that small amount could help them.Studies also shows that poor people is more generous than the richer categories so we should change that and make the poor have a chance of life to live like a normal human comfortably.

Comparing, this comparing disease occured on all ages starting from as young as 2 years old don't believe it?? Well you should.Most of us seems to always compare somethings with others as the world of technologist had far improve and the price that had gone higher and that makes comparing even more drastic.Why should we compare?we should be grateful with what we have and not complaining for no reasons,everybody is born differently but nomatter how different our lifes a we still and flaws and insecurity.So when someone is using something crazily expensive,branded or high tech think about this is human nature i might not have it today but maybe in the future i could have better one so just wait everyone have a chance to experience something good and bad as its all just a matter of time.So never compare because comparing will make us be less confident of ourself,lead us to depression,and unhappiness well thats all just a waste of life so theres no need of comparing. REMEMBER THAT.

Thirdly what I've found changes is in our friends circle.As what i found out now,is that the word friend isn't the same anymore.In the past the word friend is someone whom can help you in every situation and will always cover up and face every single mistakes with you and tell you the truth without only thinking of his own self.But in today aged the word friend has changed,for now friends are all a masked,they treat you like a king and be so polite to you when they needed help but when you needed help they just ignore or find a tons of excuses.And what i hate the most is now days kind of friend is someone who blackmailed you and backstabbing you so this is something that had changed so much.

So lets make a conclusion and for your kind information the following above isn't all that had changed there are still so many that some i guess its not appropriate to share it here but what i really hoped is we could live in a metropolitan kind of world with a kind ancient attitude so that our world could be more peace and a safe place that we could live in.

Quote of the day:"successful people never worry about what others are doing"

FRIENDSHIP IS A LIE

Now you might be saying that I'm crazy or a good for nothing kind of guy,well because you don't know what I've gone through.OK I'm a guy that is always sincere and honest with my friends and never ever think of betraying them ,blackmailing them,cheat on them or what so ever that you could said that a true friend will never do.But whenever I've done goods to them they don't seems to appreciate me and my kindness to them (you can call this as make used of) so now I've realise this time wasted things I've done for them is all a waste of time and energy.

In example, whenever I've covered up their mistake and not telling anyone about it ,they doesn't seems to return any of my favour when I needed that.The reason I'm saying this is because when today Ive make a mistake and not wanting anyone to know but a guy found out (NOTE:IVE HELPED HIM SO MUCH BEFORE) and he just started to blackballing me and told me that he is going to tell everyone and make a huge joke out of me,inside of me I was so pissed,angry and hated him so much.And this is when i realise that all the people I've helped before doesn't seems to helped and that makes my heart broke.OK OK I'm not saying all friends are like this but honestly from my point of view most are.

And starting from today i would really want to stand up for myself and learnt to said no,before this I've never dared to said no because sometimes the word NO!! could cause a hatred instantly but I guess its better to not have a friend than having a friend that only makes you as their toys machine and use your weakness as an advantage for them to crush the hell out of you. For you reader out there who had experience the same things as me trust me you are not alone and I myself am not new to this because this friendship case actually has happened to me since I was in my primary school but during that time I was just so stupid and not giving a damn about it because I'm a person who is pretty afraid to live without a friend ,and as all of us know when you have a friend (a cool one but bad) make used of you but always walks with you to everywhere and for us thats called a COOL.But in reality,its not and i mean not at all (AT LEAST THATS WHAT I THINK) because for me walking alone,being alone is a sign of inderpendants and a original coolness as most of successful people tends to walk the road that have the leastest people.Always keep in mind that walking to the light alone is better than walking in the dark with a group of people.

In this blog im not saying that all of you should not have and make any friends, but in in opposite sight what i wanted to said is just be very careful of choosing your friends and once they bettrayed you,have a cryptic(secret),lie to you and even backstabbing you, please ignore them even if he or she  have a gang of cool friends because remember you are your only best friend and nobody are.Lastly I myself are going too wish you the best of luck of making a perfect friend.

Quote of the day:"people aren't going to be there for you,that's why you learn't to handle things on your own"

How To Control Bad Temper

Having a bad temper isn't something that we want to experience and so as the person you are throwing your temper at.But the main problem is ,its hard for us to control our temper.
To be honest again =-= I am a person who can't really control my temper especially when:I don't get enough sleep,Never had any food(hungry),or something bad happen.But now I'm still imperfect  and trying my best to control my bad temper.But I guess I can tell you the tactics i use to partially but effectively control me temper when I needed to.And here are 6  best ways to control it

1.THINK WISELY BEFORE TAKING ANY ACTION

Think that is it worth it for me to throw my temper,what will happen later,how much better will I feel ,how much would I hurt the feelings of others,and this will break the relationship with the individual that I've thrown my temper on.It might sounds like its gonna be a long figuration,but to be honest it won't take long and in the end your answer is gonna be NO.

2.DRINK A GLASS OF WATER

When you feel angry or frustrated,try drinking a glass of water, cold water is more highly suggested and recommended as it makes your flaming heart and mind cools down,this works the same as using a fire extinguisher to extinguish a burning object.Drinking water can boost your brain instantly too so that you will think much wisely and conscious of the next minute inciddent or regret because we ussually regret of throwing our bad temper to our friends,and loves one.

3.BREATH(DEEPER)

Take a super deep breath,as deep as you can when someone is making you angry or heartache that you feel like screaming to their face.Learnt to ignore and stay calm ,ignoring by staying calm and taking a deep breath to erase the negativity will make your whole life happier and more interesting because you are gonna be too busy learning and chasing your dream and ignoring the nonsense stuff that does not concern you.

4.CONSULT A LICENSES THERAPY

Licenses therapist includes :psychiatrist, psychologist, and counsellor, trust me they are trained to help you,to keep all your secret ,cure your out of control emotion they are practically a M.D but just in a different way of curing method and department.Don't worry, looking for a license therapy does not make you look like a crazy person,because sometimes the reason of us being stressful,sad,angry is because of we don't have a person to be our listening ear and a curing medicine.And never worried about any information leakage because before any therapist and M.D became official,they will take a swear and also to make sure all patients information are 100% confidential.

5.THINK ABOUT YOUR PRIDE ALWAYS

Understand that being angry,throwing temper isn't a sign of coolness but in opposite ,its pride hurting and destroying it in the same time.Who cares if you build up and pride to the max for 20years,30 years or 40years because in reality one small mistake can destroy everything in you so please be careful and be aware for whats right to do and whats not.And to be honest, a person that is patient,have full control of him/herself and have a act of kindness is the true coolness and worth showing off to the society

6.DO RELAXING EXERSICE

Exercising is one of the key component to unlock stable emotional life this is because exercising can help in stress reduction and won't make you get so work up due to small matter.Well human nature tends to always get work up due to small matter that doesnt really matter or worth getting angry off but we as human sometimes got to get far away from the rules set by human nature (and what i really mean is the bad side of things not the good).


So in conclusion,I really felt that all of you out there is an amazing human being and I also believe that all of you is a human that would learn from your mistake and be a better person in the future.


QUOTE OF THE DAY:"MAKE MISTAKES,LEARN FROM THEM AND MOVE ON"

HOW TO DEVELOP A PRODUCTIVE MORNING ROUTINE

The sound of the  phone alarm could be the worst feeling ever and waking up much more early than you wanted too feels like.... And I know because i feel it too (before) :( But sometimes theres no other choices because some of us humans have to go to school in the morning and some to work. But you want too know what i've been waking up every morning at 6a.m and back then i hated myself for waking up so early but after implementing a few tips yepp it help me and now morning is the best time for me to be productive and more alert so this is what you should do to make your morning more productive morning routine without feeling annoyed

1.DRINK A GLASS OF WATER

Drink a glass of water first thing in the morning,this is because water could boost your foggy morning brain and make you think more efficent and productive.Studies shown that its good for your heart too if you consume at least a glass of water in the morning so theres a bad news (no cold water)yea i know it sucks to drink room tempreture but for the sake of your health i guess you should just follow XD!!

2.DO LIGHT EXERCISE

Why light and not heavy??Well you would not want your tired body to sore right?so just do light workout in the morning you could do it while waiting for your bread to toast or whatever.
Example of light exercise:10-20 jumping jacks,10 push ups,1 munite of plank,or jog in place for 1 munite (choose only 1 or 2 of the followings).Doing light workout can lead to a more happier day and won't feel tired during the day.

3.READ

Reading in the moring is more efective then in the afternoon it helps more in memorizing and understanding that is why successful people like bill gates reads in the morning and we should too.

4.BREAKFAST

I hate eating breakfast in the morning but i force myself to at least drink a cup of hot chocolate to fill in my empty stomach so that i can think better throughout my day and feel more energize and you should too u will see the difference of it.

5.SET A GOAL

Set a goal for tomorrow before you sleep every night and when you wake up in the morning you will find it easier too wake up and of course you will also developed a fun,excting and productive day.I do that everyday but even when i did not accomplish my goals i won't feel sad or wanting to give up but i will try to accomplish the same goal at the next day.

QUOTE:"WAKE UP EVERYDAY STRONGER THAN YESTERDAY,FACE YOUR FEAR"

Don't get cheated by social media

Facebook,Twitter,Snapchat,Instagram.All of this social sites can be a good platform for communicating, interacting with everybody.But psychologist have shown that if the deeper you get into this social media eventually one day you will fall into depression and felt that your life isn't interesting or worth it.During the first time Ive read this study I felt that it is so true,you see when you scroll down your feeds and saw your friends are having a tons of fun,they are always on holiday and they also keep posting how grateful they are and that makes us a normal human being to be really sad and felt that why isn't my life like theirs and yea!! That's right depression strikes Game over.You will start feeling weird,sad,moody and other unwanted things.

Okok I'm a modern guy from a modern world and i won't encourage anyone to stay away from this bacause everything have its good and bads so we can't just give up because it have bad status in it.Well as stated social media have alot of benefits into it but lets not talk about it as most of you should have already known by now.

So now you might ask what should i do to not feel that way??Well, there's 5 amazing tips and i ensure you it worked because i try before i share so here are 5 tips including description

1.LIVE THE LIFE THE WAY YOU LIKE

It does not matter if your friends frequently go on a vacation , it does not matter if you don't have the chance to be like them because everybody have a different lifestyle that they would be more comfortable living in.In example, I liked to stay at home ,lying down and watch you tube or netflix and even when I had a chance to go on a vacation deep inside I really don't want too.So trust me live the life you feel comfortable with and there's no need to follow others


2.STOP COMPARING

So what if people post into social media and wrote that they get the latest gadget,a branded bag,a shoes that you are aiming on for so long.I understand how that feels but you have to think positive you should think that :well its OK i don't have to be in the same level as them i can do it i would afford it someday all i need is just a little hard work.And remember buying somethings that you have worked your BUTT of feels the best because you will learnt to appreciate.

3.KNOW THAT NON OF THAT IS TOTALLY TRUE(ALPHA M TIPS)

Nobody in the world is stress free or worries free because everybody have problems, even a 5 year old kids have problems but most of us won't share that out as most of us think that it feels awkward and its ruining our image.But most of us tends to share all happy stuff that have happen to us and thats good but it hurts the viewer so if you feel jealous or sad try thinking that nobody in this world are happy so lets not be sad or jealous for no particular reasons.

4.BE GRATEFUL

Be grateful with what you have,and so what if your friends look down on you because if they do they are not your friend and living without friends is not always a bad things,don't bother them who look down on you and you also shouldn't lie and said that you have what you don't because its just a waste of effort and in the end you still have nothing so be truthful and never looked down on others in the same time.

5.POSTING EVERYTHING IS NOT TRUE HAPPINESS

True happiness is worth to be private and meaningful only to yourself and I'm not saying that don't upload any photos but all i wanted to said is the fun and joy and you encounter don't have too be like others and you can keep it private and nobody really have to see it to believe it

Quote of the day:"Jealousy looked terrible on you , so stop wearing it"

How to cope with breaking up

Breaking up is one of the most heartbreaking events that every human could experience
it could feels like um... a knife poke right into your heart ,a hammer that smash your heart or a gun that shoot through your heart.

Breaking up is really not easy to get over, you could said that  its harder that sitting for A-LEVELS or wanna be the president of a certain country ;( . But I could just share with you readers out there the special but common tips to cope with this hard time.

(DISCLAIMER:I am not a well trained professional love doctor but at least i could share a few tips that helps me)

TIME...  I don't believe it will help because sometime times make it worst i once believe that time helps but even when time passes and passes i still don't feel any difference but in the opposite side I feel worst as .....so whether or not you wanna believe time helps well that's your choice because I know everyone have a different mindsets and feeling and I respect that.

So lets not wasting anytime and this is my 5 miracle TIPS that need a little sacrifices but its gonna be worth it

1.QUIT CAFFEINE'S

YES!! the wonderful looking coffee why?? you might ask OK i will explain it

CAFFEINE'S basically is a depression alert if you don't know what that means.Here's a example

drinking coffee makes your day be more energise and more productive so you see when you have a hard time the amazing coffee will trigger you to be more worry,depress,stress and much more so in order to feel better throughout your day and trying too forget him/her try quit caffeine TRUST ME!!

2.EXERCISE/WORKOUT

Ive try it and i implement it till today and it really works perfectly it does not matter whether its working out in the gym,at home,running,cycling,swimming or what so ever because it will all worked.Sweating and getting heart pumping will make you feel better and more relax.There's another benefits of exercising and that is developing a fresher look and a better body shape in that way ladies and gentleman there will be a tons of people are gonna Que up to date you ^=^.

3.MIXED AROUND

YEPP mixed around with all kinds of friends,hangout with them but don't do illegal activities LOL

mixing around would make everyone feels better because when we are with our friends time passes so quickly and when you look at the time you will be shock that wow!! i did not think of him/her for the whole day and i feel good.The second reason to mixed around is you could share your problem and don't have to keep it in your heart that will make you feels worst,and sometimes your friends could help you.

4.WRITE

If you feel weird and awkward to share your problem ,try writing it down Ive tried it and it helps.OKOK if you don't want somebody to read the things you write burn it yes burn it but be careful with fire because writing it down is like you are communicating with somethings that will keep your secret and in the same time the heavy rock on your heart will be lighter Ive experience it...

5.MOVE ON

It might be easy for me to say but by mixing around maybe you will find someone better and new.I once say i wont fall in love with other girl besides my ex but after hanging out with someone new i felt that shes better and from than on i believe that theres always someone better you just have to find it.(ADVICE):IF YOU HAVE FOUND SOMEONE NEW,DON'T EVER SHOW IT OFF TO YOUR EX AND DON'T TALK BAD ABOUT YOUR EX.

QUOTE: “Even on my weakest days , I try to be a little bit stronger”